Quaker Oat So Simple Golden Syrup (10 per pack – 360g)


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6 - 11 5% 6.03
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Quaker Oat So Simple Golden Syrup (10 per pack – 360g)

  • 2 mins to perfect porridge
  • Nature’s way to lower cholesterol
  • Our porridge contains no artificial flavourings, colourings or preservatives

2 mins* to perfect porridge
*Based upon a Cat E (min. 800W) microwave
Caring for those who need it most
In partnership with the charity Magic Breakfast to provide free porridge to children in the primary schools in greatest need^. www.magicbreakfast.com
Magic breakfast, fuel for learning
^Quaker makes 16,000 breakfasts available every day to children in the primary schools in greatest need.

Enjoy as part of a varied and balanced diet and a healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.

For further information on cooking instructions and microwave settings, please visit our website: www.quaker.co.uk

Did you know you can use the sachet to measure the milk?
Oat beta-glucan 2.7g per 100g.
Each serving (36g) contains 33% of the 3g of oat beta-glucan suggested per day.


Produced in the UK

Other Allergy Info

Also, may contain: Wheat, Barley, Rye and Soya

Cooking Guide

Microwave (from ambient): Now only 2 mins to perfect porridge…
Microwave Instructions
1 Tear open the sachet along the tear line.
2 Pour the oats out into a microwaveable bowl.
3 Use the sachet to measure the milk – Fill to the milk line (180ml).
4 Pour the sachet of milk into the bowl & mix.
5 Place the bowl in the microwave for 2 mins on full power (Cat E min 800w).
6 Ping! Stir & Enjoy..
Hob (from ambient): Cooking Instructions
1 Simply boil 180ml (one sachet) of milk in a saucepan.
2 Stir in contents of one sachet of oats.
3 Simmer for 2 mins, or until milk is absorbed, stirring occasionally..


Store in a cool dry place
Best Before: See side of pack

Nutrition Facts


Quaker Wholegrain Rolled Oats (76%), Sugar, Natural Flavouring, Salt.

Allergies information:

Contains Oats, Soya & Soya Lecithins
May contain Barley & Wheat

FSA Traffic Lights Labeling:

    per 100g per 36g
Cal   376kCal 135kCal
Fat   6.5g 2.3g
Sat Fat   1.1g 0.4g
Sugar   21.5g 7.7g
Salt   0.5g 0.2g


Nutrient per 100g per 36g
Energy kCal 376kCal 135kCal
Energy kJ 1,568kJ 565kJ
Protein 8.4g 3.0g
Carbohydrate 66.6g 24.0g
of which sugars 21.5g 7.7g
Fat 6.5g 2.3g
of which saturates 1.1g 0.4g
Fibre 8.8g 3.2g
Sodium N/A N/A
Salt 0.5g 0.2g

Additional information

Weight 360 g


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