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Jamie Oliver Mouthwatering Moroccan Salad (250g)

jamie_oliver_mouthwatering_moroccan_salad_250g


Jamie Oliver Mouthwatering Moroccan Salad (250g)

    Big on flavour!
    Heat up in 1 minute
    Really lovely with lamb
    High in fibre
    Source of protein
    Chickpes, bulgar wheat & spelt with apricot & lemon
    Suitable for vegetarians

This genius combination of nutty grains, subtle spices and citrus really gets the taste buds going. We've added some apricot pieces to give it that authentic sweet flavour you find in so much lovely Moroccan food, and then some tangy preserved lemon to bring it all to life. Made with love,
Jamie

What's So Good About...?
Bulgur wheat is a quick-cooking grain with great texture and a light, nutty taste that makes it an amazing carrier of flavour. It really lets spices sing and is lovely with lemony flavours, hence why it's so popular in the Mediterranean.
Packaged in a protective atmosphere
Origin

Made in France
Other Allergy Info

Packed in a factory that handles Celery, Crustaceans, Fish, Milk, Mustard, Nuts, and Soya
Cooking Guide

Microwave (from ambient): Eat cold or to heat up, squeeze the pouch to separate the grains. Tear the top corner open by 2cm, heat for 1 min in a 750W/Cat D microwave, open and watch out for the steam. Job done!.
Storage

Store in a cool dry place
Once opened, keep refrigerated and consume within 2 days
Best before end date: see bottom edge of pack
Preparation And Usage

Hints & Tips
This lovely salad is incredible as a side dish with roast or stewed lamb, or a fillet of juicy grilled fish. It's also wonderful spooned into a wholemeal pitta bread with some grilled chicken or steak, fresh mint and yoghurt-add a little chopped red chilli to fire things up a bit!
Nutrition Facts
Ingredients:

Pre-Cooked Bulgur Wheat (27%) (Water, Bulgur Wheat), Pre-Cooked Spelt (27%) (Water, Spelt), Rehydrated Chickpeas (27%) (Water, Chickpeas), Dried Apricot Pieces (5.2%) (Apricots, Preservative [Sulphur Dioxide]), Extra Virgin Olive Oil, Preserved Lemon (4.4%) (Lemon, Water, Preservative [Sodium Metabisulphite]), Vinegar, Concentrated Lemon Juice (1.0%), Spices (0.3%) (Ground Cumin, Ground Coriander, Chilli Powder, Ground Black Pepper).
Allergies information:

Contains Wheat & Sulphur Dioxide/Sulphites
FSA Traffic Lights Labeling:
        per 100g (as sold)    per 125g (as sold)
Cal        169kCal    211kCal
Fat        5.2g    6.5g
Sat Fat        0.7g    0.9g
Sugar        1.9g    2.4g
Salt        0.3g    0.4g


Nutrition:
Nutrient    per 100g (as sold)    per 125g (as sold)
Energy kCal    169kCal    211kCal
Energy kJ    707kJ    884kJ
Protein    5.5g    6.9g
Carbohydrate    21.7g    27.1g
of which sugars    1.9g    2.4g
Fat    5.2g    6.5g
of which saturates    0.7g    0.9g
Fibre    6.6g    8.3g
Sodium    N/A    N/A
Salt    0.3g    0.4g

Gratis verzending vanaf 150,- in Nederland, België en Duitsland
Verzending naar alle landen in de EU en Scandinavië
Meer dan 10.000 producten in ons assortiment
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